Currently offering 30 mins online consultation for those interested in starting their journey.


Biodynamic Bodywork Therapy

Mindfulness for the Body

Biodynamic Bodywork aims to help people cultivate balance and support them to adapt, connect and re-educate with the nature of their being.

The body holds onto experiences in life and some experiences can often stay sitting in our body as a way of protecting us from feeling overwhelmed or simply because these experiences may be too difficult to digest. By suppressing these experiences we very often learn to live with it and it natural builds up and creates an emotional armour. This however can be very restrictive physically, emotionally and spiritually and can cause some to retreat from ourselves and bodies completely.

​Through listening and responding with a variety of different techniques Biodynamic Bodywork Therapy helps to nurture and support the release and 'melting' of this armouring in the muscles, bones and aura.  These small releases creates space which allow for movement and can result in a more balanced and dynamic being.

This is a psychotherapeutic form of bodywork and invites open
dialogue if there seems to be a need for it. 

The unique nature of this therapy is the use of a stethoscope which is placed on the clients abdomen during the massage and using the sound of the "psycho peristalsis" helping to connect client to their body and listening to how experiences are digested, this helps guide and tailor the treatment to the client to aid emotional and physical release and support.

Biodynamic Massage is great for those interested in exploring the mind-body connection through touch, whether it be for insight into specific bodily issues, or as a means to self-discovery and change.

Therapeutic Aims:

  • Rebalancing the sympathetic and parasympathetic nervous system

  • Relaxation

  • Relief of internal emotional pressure

  • Release of muscular tension

  • Toning of under-toned muscle

  • Increased body awareness

  • Release of toxins

  • Discovery of a more "natural" breathing pattern

I usually recommend 6 sessions to begin with for those who want to explore it for their self discovery.